Jan 27 2021

Date: Wednesday 27 January

Time: 4 – 5pm

Yoga Pranayama is one of the 8 limbs of Yoga, and is a breath control practice. It is said to produce a calm and content state of mind, as well as promoting vitality and greater wellbeing. There is no postural work during the session.  Find out more about the benefits of pranayama.  If you have any queries, please contact Moya Watson (Moya.Watsonrhul.ac.uk).

Please register your interest to attend by midday Monday 25 January and you will be sent the link to the MS Teams meeting a couple of days beforehand.

Filter By category
View full calendar

Upcoming events

23 Things International - Virtual Writing Retreat

23 things international Writing Retreat

Festival of Languages and Cultures

Festival of Languages and Cultures 2024

The Right to Protest - A Cumberland Lodge London Dialogue

The Right to Protest - Cumberland Lodge