Jul 02 2020
There are numerous benefits to colouring.

Along with providing a much needed break and the chance to relax and refocus, colouring can help lift your mood, decrease your anxiety and stress.

We usually meet in the Herringham Room every Thursday and are currently meeting via MS Teams.

Please contact healthandwellbeing@rhul.ac.uk for the MS Teams meeting link.
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Upcoming events

Mindfulness Session - Online

Mindfulness Session - Online

Recruitment and selection

Recruitment and Selection course.