Oct 16 2018
Bounce Back - Recovering from Stressful Situations

Deadlines at work or responsibilities at home can raise your stress levels and lead to feelings of burnout. The ability to bounce back from that stress is called resiliency. Our Employee Assistance Programme is available 24/7 to help strengthen your resiliency and find ways to bounce back.

ONLINE SEMINAR
A Personal Guide to Building Resiliency and Coping With Change
16th October 2018 (12 - 1 pm)
It's not what happens to us but how we respond to what is happening to us. This online seminar will empower you to become more resilient.

REGISTER FREE TODAY AT:
www.workplaceoptions.com
Click on Member Login at the top of the home page.
Enter our organisation's details:
Username: RHUL
Password: employee

On the home page, go to Online Seminars,
select this seminar and follow the registration instructions.

Don't forget to follow Staff Health and Wellbeing on Twitter @ Wellbeing_RH for advice and information on wellbeing events and activities across Campus.
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Upcoming events

Business travel drop-in sessions

All colleagues who book travel are invited to attend a drop-in session on either Tuesday 23 or Wednesday 24 October to find out more about the booking process, price queries and training on how to use the online tool effectively.

Business travel drop-in session

All colleagues who book travel are invited to attend a drop-in session on either Tuesday 23 or Wednesday 24 October to find out more about the booking process, price queries and training on how to use the online tool effectively.

Black History Month - Micro-talks on Writers of Colour

On Wednesday 24 October, from 2-4pm, in the Moore Building Auditorium, the Department of English will be hosting a session of micro-talks on writers of colour.