Bounce Back - Recovering from Stressful Situations
Deadlines at work or responsibilities at home can raise your stress levels and lead to feelings of burnout. The ability to bounce back from that stress is called resiliency. Our Employee Assistance Programme is available 24/7 to help strengthen your resiliency and find ways to bounce back.
A Personal Guide to Building Resiliency and Coping With Change
16th October 2018 (12 - 1 pm)
It's not what happens to us but how we respond to what is happening to us. This online seminar will empower you to become more resilient.
REGISTER FREE TODAY AT:
Click on Member Login at the top of the home page.
Enter our organisation's details:
On the home page, go to Online Seminars,
select this seminar and follow the registration instructions.
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