May 10 2021

Confidence, assertiveness and personal impact

Programme objectives

  • Define confidence and assertiveness.
  • Understand the impact of thoughts, emotions and emotional intelligence.
  • Act confidently and assertively.
  • Create a better first impression.
  • Get attention and build rapport.
  • Use techniques to overcome nervousness.
  • Learn how to model behaviour to increase impact.
  • Use breathing as a tool for power, and confidence.
  • Understand how nerves are created, how to manage them and how to benefit from them.

Target audience

This is for any member of staff who would like to build their confidence, learn about being more assertive, and consider the impact they can have on the world around them.

Please contact orgdevroyalholloway.ac.uk if you would like to attend this event

Filter By category
View full calendar

Upcoming events

Performance development review

Developing the skills, knowledge and attributes needed to conduct an effective Performance Development Review.

Task switching

Following on from the Time Management course, this half-day will help you manage task switching effectively to improve personal productivity.

Yoga Nidra

Yoga Nidra is a traditional guided meditation and relaxation practice which has been found to reduce tension, anxiety and improve sleep.