This is a free of charge traditional 60 minute mixed ability classical yoga class for all ages and physical abilities (adaptations can be made as required)
Please bring: a yoga/exercise mat and blanket
Please wear: any loose, comfortable clothing and warm socks for relaxation.
The session will be socially distanced, so people need to express their interest in advance for each session. Please email Moya atmoya.watsonrhul.ac.uk