Jun 12 2019
A Sound Bath is a relaxing, meditative immersion in healing sound. The sound produces a range of vibrations which you absorb, creating the conditions for your body and mind to heal themselves.

Sound Baths provide an ideal environment for you to truly relax - the ultimate healing rest!

Please bring a blanket and a cushion with you if you wish and make sure you have a bottle of water.

£5 payable on the door.

To reserve a space, or if you have any questions, please email Shirley - yogawithshirley@gmail.com

Don't forget to follow staff health and wellbeing on twitter @ Wellbeing_RHUL for the latest information on staff health and wellbeing events across Campus.
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Upcoming events

Mindful Mondays - Guided Meditation Session

Staff Knitting and Crochet Group

Festival of Volunteering

The Festival of Volunteering is an excellent way to find amazing volunteering opportunities in the local community that you can get involved with.