Dec 06 2018
Colouring is not just for children .....

Millions of people have reached for the colouring books and pencils to boost their wellbeing and help them to relax.

The group meet every Thursday in the Small Boardroom, Founders from 12.30 - 1.30 pm.

Stay for the time you have available. No need to book just turn up. Bring your lunch if you want to.

Pencils and designs are supplied or you can bring your own if you would prefer.

For further information please contact Staff Health and Wellbeing at healthandwellbeing@rhul.ac.uk.

Don't forget to follow RH Wellbeing on Twitter @wellbeing-RH for the latest updated on events and activities and for useful information.
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Upcoming events

Mindful Mondays - Guided Meditation Session

Employee Assistance Programme (EAP) Online Seminar: Just Ask! Asking For What You Need

Staff Knitting and Crochet Group