Jul 11 2018
Our Wednesday Wellness Walk sets off every week from the Gold Postbox in Founders Square at 12.30 pm. The walk will last approximately 30 minutes and will follow one of the walks around our beautiful Campus.

A good walk can do wonders for your mental and physical wellbeing. It can improve fitness, lose weight, mood and sleep quality.

There is no need to book, just turn up.

If you have any queries, please contact health and wellbeing at healthandwellbeing@rhul.ac.uk

Don't forget to follow us on twitter at RH Staff Wellbeing @Wellbeing_RH
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Upcoming events

Mindful Mondays - Guided Meditation Session

Staff Football (7 a Side)

Staff Knitting and Crochet Group