Sep 20 2018
Every Thursday from 5.15 - 6.30 pm in FE139 in Founders on Main Campus.

Pay as much as your feel from 5p to £5.

Kundalini yoga classes bring together all the facets of yoga in a unique and effective way. Come and;
-Strengthen and stretch your body,
-Stimulate your glandular system,
-Calm your mind.

Beginners and those with physical limitations welcome.

For further information and details please contact Rae Roberts on rae.roberts@rhul.ac.uk.

Don't forget to follow staff health and wellbeing on Twitter @Wellbeing_RH for information on future events and useful tips and advice.
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Upcoming events

Mindful Mondays - Guided Meditation Session

Staff Knitting and Crochet Group

Festival of Volunteering

Our Volunteering team will be hosting a Festival of Volunteering on Wednesday 26 September, encouraging new and returning students to discover the range of volunteering opportunities available to them.