May 15 2019
Subject to the weather, our Wednesday Wellness walk sets off from the Gold Postbox in Founders Square at 12.30 pm. The walk lasts approximately 30 minutes and will follow one of the walks around our beatiful campus.

A good walk can do wonders for your mental and physical wellbeing. It can improve your fitness, aid weight loss, improve your modd and sleep quality.

There is no need to book. Just turn up at 12.30 pm.

Don't forget to follow staff health and wellbeing on twitter @ Wellbeing_RHUL for the latest information on staff heath and wellbeing events happening across Campus.
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Upcoming events

Mindful Mondays - Guided Meditation Session

Staff Complementary Therapist Session (Main Campus) Mary Rayner of MARA Wellbeing

Staff Knitting and Crochet Group