Aug 21 2019
Weather dependent our Wednesday Wellness Walk sets off from the Gold Postbox in Founders Square at 12.30 pm. The walk will last for approximately 30 minutes and will follow one of the walks around our beautiful campus.

A good walk can do wonders for your mental and physical wellbeing. It can improve your fitness, aid weight loss, improve your mood and sleep quality.

There is no need to book. Just turn up at 12.30 pm.
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Upcoming events

Staff Complementary Therapist Session (Main Campus) Mary Rayner of MARA Wellbeing

AI-Spy

Every weekday until Friday 29 November, take part in AI-spy, an innovative immersive experience, developed by our academic colleagues through StoryFutures (our research and development collaboration looking at the future of storytelling).

Mindful Mondays - Guided Meditation Session