A guided mediation session from 12.30 to 1.00 pm online. Open to everyone regardless of religion or beliefs.

The sessions are currently being held via MS Teams.

Please contact sofia.mason@rhul.ac.uk for the meeting link.

As part of our wider HR ResourceLink re-implementation project, absence management will be rolled out to all colleagues across the College in August. This will provide an improved interface, better performance and additional functionality that will provide colleagues with the ability to request and manage leave and sick absence through MyView.

This training session is aimed at managers within academic departments and schools who have direct reports (including Heads of School and  Heads of Department)

You will need to register for the training via Eventbrite.

Please use the below link to join the meeting at 2pm on Tuesday 22 September:

https://bit.ly/3fBSZB2

A guided mediation session from 12.30 to 1.00 pm online. Open to everyone regardless of religion or beliefs.

The sessions are currently being held via MS Teams.

Please contact sofia.mason@rhul.ac.uk for the meeting link.

Yoga Nidra is a traditional guided meditation and relaxation practice which has been found to reduce tension, anxiety and improve sleep.

This is a free of charge 45 minute session open to all ages and physical abilities and no experience is necessary.

There is no postural work during the session.

Please wear any loose, comfortable clothing and warm socks. Pyjamas and Onesies are fine.

Please make yourself comfortable with a yoga, exercise mat, blanket, pillow, sleeping bag etc.

We would not recommend laying on a bed though as you are likely to sleep and miss the session.

Please remember not to be late to preserve the experience for the group as a whole.

Please contact Moya at moya.watson@rhul.ac.uk for the MS Teams meeting link.

If you love yarn or fabric crafts we run a virtual group every Friday lunchtime at 1 pm.

To join please email catherine.reaney@rhul.ac.uk for the MS Teams link and bring your craft.

A guided mediation session from 12.30 to 1.00 pm online. Open to everyone regardless of religion or beliefs.

The sessions are currently being held via MS Teams.

Please contact sofia.mason@rhul.ac.uk for the meeting link.

A guided mediation session from 12.30 to 1.00 pm online. Open to everyone regardless of religion or beliefs.

The sessions are currently being held via MS Teams.

Please contact sofia.mason@rhul.ac.uk for the meeting link.

A friendly and informal staff group who meet on the last Tuesday of every month from 1-2 pm.

We are currently meeting via MS Teams.

Please contact healthandwellbeing@rhul.ac.uk for the VT meeting link.

This month's book (September):
Where the Crawdads Sing by Delia Owens

Next month's book (October):
The Red Tent by Anita Diament

A friendly and informal staff group who meet on the last Tuesday of every month from 1-2 pm.

We are currently meeting via MS Teams.

Please contact healthandwellbeing@rhul.ac.uk for the VT meeting link.

This month's book (September):
Where the Crawdads Sing by Delia Owens

Next month's book (October):
The Red Tent by Anita Diament

A guided mediation session from 12.30 to 1.00 pm online. Open to everyone regardless of religion or beliefs.

The sessions are currently being held via MS Teams.

Please contact sofia.mason@rhul.ac.uk for the meeting link.

On Tuesday 6 October, the Principal will host this term's Staff Open Meeting.

The meeting will be an opportunity for you to find out more about how our College strategy is enabling us to respond to the changing demands of our sector and supporting us to achieve the ambitions we have for Royal Holloway.

Details on how the meeting will be held will be published prior to the event. If you would like to pre-submit a question, please send them to us by email.

If you are unable to attand the meeting, recordings will be published on the staff intranet, along with the presentation slides.

If you have any questions about the event, please get in touch.

A guided mediation session from 12.30 to 1.00 pm online. Open to everyone regardless of religion or beliefs.

The sessions are currently being held via MS Teams.

Please contact sofia.mason@rhul.ac.uk for the meeting link.

A friendly and informal staff group who meet on the last Tuesday of every month from 1-2 pm.

We are currently meeting via MS Teams.

Please contact healthandwellbeing@rhul.ac.uk for the VT meeting link.

This month's book (October):
The Red Tent by Anita Diament

Next month's book (November):
The Elephant Whisperer by Lawrence Anthony

A friendly and informal staff group who meet on the last Tuesday of every month from 1-2 pm.

We are currently meeting via MS Teams.

Please contact healthandwellbeing@rhul.ac.uk for the VT meeting link.

This month's book (November):
The Elephant Whisperer by Lawrence Anthony

Next month's book (December - meeting is 5th January 2021):
Twas the Nightshift before Christmas by Adam Kay

On Tuesday 1 December, the Principal will host this term's Staff Open Meeting.

The meeting will be an opportunity for you to find out more about how our College strategy is enabling us to respond to the changing demands of our sector and supporting us to achieve the ambitions we have for Royal Holloway.

Details on how the meeting will be held will be published prior to the event. If you would like to pre-submit a question, please send them to us by email.

If you are unable to attand the meeting, recordings will be published on the staff intranet, along with the presentation slides.

If you have any questions about the event, please get in touch.

A friendly and informal staff group who meet on the last Tuesday of every month from 1-2 pm.

We are currently meeting via MS Teams.

Please contact healthandwellbeing@rhul.ac.uk for the VT meeting link.

This month's book (December - meeting is 5th January 2021):
Twas the Nightshift Before Christmas by Adam Kay

Next month's book (January 2021):
The Caliph's House by Tahir Shah
The Red Tent by Anita Diament

On Tuesday 16 February, the Principal will host this term's Staff Open Meeting.

The meeting will be an opportunity for you to find out more about how our College strategy is enabling us to respond to the changing demands of our sector and supporting us to achieve the ambitions we have for Royal Holloway.

Details on how the meeting will be held will be published prior to the event. If you would like to pre-submit a question, please send them to us by email.

If you are unable to attand the meeting, recordings will be published on the staff intranet, along with the presentation slides.

If you have any questions about the event, please get in touch.

On Tuesday 20 April, the Principal will host this term's Staff Open Meeting.

The meeting will be an opportunity for you to find out more about how our College strategy is enabling us to respond to the changing demands of our sector and supporting us to achieve the ambitions we have for Royal Holloway.

Details on how the meeting will be held will be published prior to the event. If you would like to pre-submit a question, please send them to us by email.

If you are unable to attand the meeting, recordings will be published on the staff intranet, along with the presentation slides.

If you have any questions about the event, please get in touch.

On Tuesday 8 June, the Principal will host this term's Staff Open Meeting.

The meeting will be an opportunity for you to find out more about how our College strategy is enabling us to respond to the changing demands of our sector and supporting us to achieve the ambitions we have for Royal Holloway.

Details on how the meeting will be held will be published prior to the event. If you would like to pre-submit a question, please send them to us by email.

If you are unable to attand the meeting, recordings will be published on the staff intranet, along with the presentation slides.

If you have any questions about the event, please get in touch.