Menopause and Nutrition Masterclass
Thursday 9 March 2023 2-3.15pm online
This session is for those wanting to understand how we fuel our bodies during menopause and the huge impact this can have on our symptoms, how we feel and our long-term health. It will be delivered by Henpicked: Menopause in the Workplace and Jackie Lynch, a Nutritional Therapist. This menopause and nutrition masterclass will offer practical advice and top tips on what can help ease menopause symptoms and support long-term health. It will cover:
- what can support your body
- things that may have a negative impact
- the small changes you can make to start feeling better and improve symptoms
- key considerations for your long-term health
The session will be recorded. If you would like to be sent the meeting invite, please email email@example.com.
Understanding Menopause and Mental Health with Diane Danzebrink
Thursday 12 January 2023, 11-12pm.
Here is the recording of the event.
This one-hour presentation explores the mental and emotional symptoms of menopause. Menopause is so much more than hot flushes and periods stopping and for many the first symptoms of menopause are mental and emotional. This session is dedicated to these symptoms and how they can be managed.
The main part of the presentation will be recorded (the question/answer part will not). The recording will be uploaded to this hub. Please email firstname.lastname@example.org to receive a calendar invite.
First Staff Menopause Network meeting
Our first Menopause Network meeting took place 1 November 2022, 3-4pm in the Events Space on the Ground Floor of the Emily Wilding Davison Building. It was lovely to see so many colleagues from across the College come together to talk about experiences, and also what kind of support is needed both from the network and also the College at large to improve experiences. You can email email@example.com if you are interested in joining future sessions.
World Menopause Day 2022
'What I am still learning about Menopause' - with Caroline Harris
18 October 2022.
You can access a recording of the event here.
Menopause at Work Training for Managers
The College has set up Menopause at work training sessions for line managers
"Our workshops upskill line managers on what they need to know and do to have confident conversations and provide the best support." Delivered by Henpicked, Menopause in the Workplace.
Tues 29th November, 10am-11:15am and Thurs 16th March, 2pm-3:15pm (both online).