This is a free of charge traditional 60 minute mixed ability classical yoga class for all ages and physical abilities (adaptations can be made as required).
Please bring: a yoga/ exercise mat and blanket
Please wear: any loose, comfortable clothing and warm socks for relaxation.
Please email Moya at moya.watson@rhul.ac.uk to express an interest in attending the class so that we can get an idea of numbers.
This is a joint staff and student event.
Don't forget to follow Staff Health and Wellbeing on Twitter @ Wellbeing_RH for the latest on staff events and useful tips and information on health and wellbeing.
Time: 17:30
Location: Room 1-07, Shilling Building
Categories: Sport,
2019/03/21 17:30
2019/03/21 18:30
Europe/London
Yoga and Relaxation Session
This is a free of charge traditional 60 minute mixed ability classical yoga class for all ages and physical abilities (adaptations can be made as required).
Please bring: a yoga/ exercise mat and blanket
Please wear: any loose, comfortable clothing and warm socks for relaxation.
Please email Moya at moya.watson@rhul.ac.uk to express an interest in attending the class so that we can get an idea of numbers.
This is a joint staff and student event.
Don't forget to follow Staff Health and Wellbeing on Twitter @ Wellbeing_RH for the latest on staff events and useful tips and information on health and wellbeing.
Room 1-07, Shilling Building