Yoga and Relaxation Session

This is a free of charge traditional 60 minute mixed ability classical yoga class suitable for all ages and physical abilities (adaptations can be made as required).

Please bring: a yoga/ exercise mat and blanket.

Please wear: any loose, comfortable clothing and warm socks for relaxation.

Please email Moya at moya.watson@rhul.ac.uk to express an interest in attending the class so that we can get an idea of numbers.

Please note this is a joint staff and student event.


Don't forget to follow Staff Health and Wellbeing on Twitter @Wellbeing_RH for the latest news on staff health and wellbeing events happening across Campus.