06 - 13
This is a free of charge traditional 60 minute mixed ability classical yoga class suitable for all ages and physical abilities (adaptations can be made as required).

Please bring: a yoga/ exercise mat and blanket.

Please wear: any loose, comfortable clothing and warm socks for relaxation.

Please email Moya at moya.watson@rhul.ac.uk to express an interest in attending the class so that we can get an idea of numbers.

Please note this is a joint staff and student event.

Don't forget to follow Staff Health and Wellbeing on Twitter @Wellbeing_RH for the latest news on staff health and wellbeing events happening across Campus.
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Upcoming events

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Global mass day of action and climate strike

On Friday 20 September, UCU is hosting a lunchtime event 'Not Business as Usual' discussing what the College might do better as far as the environment is concerned

Cocktail and Mocktail Night in Crosslands

Come and sample some of our cocktails, mocktails, fizz and shooters!