Exercise class new image 8 min

Exercise classes


We offer a full timetable of group exercise classes every week during term time with a reduced timetable out of term time. Our classes are categorised into three groups: Cardio & Conditioning, Strength & Tone and Mind & Body. 

Due to the impact of coronavirus (Covid-19), there will be restrictions and strict capacities for our group exercise classes in order to ensure the safety of both of class-goers and our staff.

Keep an eye on this page for the term one timetable, coming soon!

Book a class

Head over to als.royalholloway.ac.uk or call 01784 443892 up to 6 days in advance to book onto one of our classes.