Our Student Advisory and Wellbeing team are hosting an event which looks at changing perspectives.
Are your thoughts negatively impacting your life? This psycho-education workshop allows you to explore different thinking styles and how they impact your emotions and behaviour. We will explore different strategies to help you manage and challenge negative thinking styles/patterns and develop more positive and helpful thoughts.
The event will be virtual and an MS Teams link will be sent to those that register.
You can find similar events on our Student Advisory and Wellbeing webpage.